Autophagy Stretch Marks, In summary, then the two fibroblast studies

Autophagy Stretch Marks, In summary, then the two fibroblast studies on autophagy and loose skin tell us these things: Fibroblasts make collagen, and collagen prevents loose sagging skin. Check out my other stretch mark and fasting related content below! My Stretch Mark Story: How to Reduce the Appearance of Stretch marks: • My Stretch Mark Story: How to Reduce the A We would like to show you a description here but the site won’t allow us. Although much has been discovered in the past few years about autophagy and its role in health and disease, further research is required to turn autophagy into a useful anti-aging and anti-tumor therapy. Autophagy is a lysosome-dependent, self-renewal mechanism that can degrade and recycle cellular components in eukaryotic cells to maintain the stability of the intracellular environment and the cells ability to cope with unfavorable environments. We would like to show you a description here but the site won’t allow us. What exactly is a stretch mark? Stretch marks fade with time; however, treatment may make them less noticeable more quickly. But then people claim fasting has gotten rid of stretch marks, so it might be possible. 8 Reducing calories alone isn’t enough, but you need the autophagy from intermittent fasting to prevent muscle loss and loose sagging skin. In addition to weight lifting and pregnancy, rapid weight gain or loss can also cause the skin to stretch out and leave marks in its wake. Jun 29, 2023 · In another autophagy and loose skin study, this one from 2018, also looked at the effects of autophagy and loose skin. However, its role in skeletal muscle homeostasis is still evolving. Autophagy Stretch Marks: Does It Really Work? [Explained] Stretch marks can develop on any part of your body, although they are most common on the belly, thighs, breasts, and buttocks. 💡Fasting in general promotes autophagy, which is the process of recirculating unused and damaged tissues (like stretch marks and scars) for energy and amino acids. Feb 7, 2024 · However, whether autophagy is induced during tissue expansion and its influence on skin regeneration caused by mechanical stretch remain unknown. Apr 9, 2025 · When does autophagy start? Learn how to trigger this powerful process for better health, cellular repair, and anti-aging benefits effectively. My name is Melissa and I am a food addict I lost over 100 pounds in 10 months with Intermittent Fasting. Autophagy helps cells keep themselves clean and healthy. Yes, fasting in general promotes autophagy, which is the process of recirculating unused and damaged tissues (like stretch marks and scars) for energy and amino acids. 11 votes, 10 comments. but it ALSO helped me manage my stretch marks & loose skin! You see, weight loss from Fasting works a bit Aug 12, 2025 · Defects in autophagy have been associated with several disorders, most notably cancer and neurodegenerative diseases. Water fasting is slightly more efficient for this, but both dry and water fasting will cause it to take place. Starting weight: 238 – June 2021 Current weight: 136 – March 2022 I want to eat Weird question, but have you been fasting along with Keto? I heard that autophagy can work to remove loose skin, so I'm curious if it could also work to remove stretch marks. The abrupt change causes the collagen and elastin, which support our skin, to This video is part 2 of my video series about avoiding loose skin or reducing it through fasting, autophagy, exercise, nutrition, and skin therapies. Jan 4, 2022 · Autophagy occurs as your body removes and replaces damaged cells and is associated with health benefits. We previously designed and established a reliable mouse skin expansion model that provides a stable expanded skin response to mechanical stretch stimuli. Learn about ingredients to look for. Are there studies that focus specifically on this process? Why is dry-fasting good for the skin? Oct 9, 2025 · Can Autophagy Reduce Stretch Marks? While autophagy can potentially improve overall skin health by removing damaged cells and promoting cell regeneration, there’s limited scientific evidence to suggest it directly eliminates or significantly reduces the appearance of existing stretch marks. When activated, autophagy can aid in managing skin conditions, reducing scars, and even addressing concerns like stretch marks and loose skin. Does anybody have actual proof that fasting induced autophagy reduces scars/stretch marks? From what I've read this seems to be on par with people doing water fasts to "detoxify" their systems. It’s really difficult to make stretch marks go away completely but all these tricks could help fade them quite a bit. (And congrats on your weight loss, by the way!) :) Intermittent Fasting helped me lose 100lbs. In this Mar 29, 2023 · Your skin needs autophagy to stay looking young, smooth, and firm, as this helps to create healthy new cells for your skin that can help with tightness and elasticity. Nov 17, 2022 · Autophagy, the recycling of waste and damaged tissues for fuel and amino acids, is stimulated by fasting. Learn how to help it along with fasting, sauna, and exercise. In theory, fasting autophagy would eat up damaged protein like hypertrophic scars, but indented scarring isn't really damaged protein, just a lack of collagen. Jun 13, 2018 · Autophagy has been implicated as a major factor in the development of a number of diseases of skeletal muscle. And the other thing I was wondering is if any of you have noticed any autophagy related changes to your stretchmarks? Like, is there any chance of the stretchmarks actually healing and not just getting paler? (I am currently going back and forth between 48h fasts and OMAD) Thank you so much for reading and have a great day! Archived post. Here are 6 signs of autophagy. I think fasting would work better on cysts and warts than on atropic (indented) scarring. Jun 29, 2023 · Autophagy can help rid fibroblasts of this cellular waste and counter these aging effects. A stretch mark is a type of scar that develops when our skin stretches or shrinks quickly. This study took place at the Department As for stretch marks, many people swear by bio oil or cocoa butter (especially pregnant ladies lol) but I got lazy so now I just see my stretch marks as my battle scars. Jul 13, 2019 · "Self-eating" or autophagy may sound alarming but is a natural cleansing process for the body. Could a water fast heal my stretch marks? I've read that long-term (25-30 days) of water fasting can heal scars and stretch… There are hundreds of claims of stretch marks disappearing post-dry fast as well as many skin conditions, like scars, sores, psoriasis, and more. . Some also recommend dry brushing but I’ve never tried it. While dry fasting is more effective than water fasting for this purpose, both types will May 8, 2023 · Stretch marks happen when skin changes shape rapidly. Treatments for stretch marks may minimize their appearance. 3ufr91, tgnf, ifu7, ivhczl, eqngrw, clag, wvod, eqzcu, cs8wo, ibauj,